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71 Baker Blvd. suite 203,

Fairlawn, OH 44333

Hours of Operations: Mon 9:00-5:00; Tu By Appointments only; Wed 9:00-6:00; Th By Appointments only; Fr 9:00-5:00; Sat 10:00-2:00

Counseling and Coaching Services

I believe each person has the capacity to create positive change, the potential to achieve great things & the strength to overcome any obstacle.

With a little help, at the right time, anything is possible.

 

Individual Counseling

Face to Face Consultation

Sometimes we all need a little bit of help and support to get through a tough time. If you are experiencing issues in your personal life or you generally just don’t feel happy or fulfilled, speaking with a counselor can help you to gain a better understanding of yourself and what really makes you happy. If you are going through a period of transition due to the end of a relationship, a change in career or a relocation having someone to talk to can help you understand your emotions and process your feelings and turn the changes into positive ones.

Couple Counseling

Married? Engaged? Seriously Dating? Remarried?

The health and well-being of your relationship is up to you: you can transform it from average to good, or from good to great! Sometimes couples need a little help getting started, but by gaining practical insight and improving relationship skills, any relationship can improve.

Counseling will teach you to communicate better and deal more effectively with conflict. You will also learn skills to help you reconnect with your significant other and rekindle the romance that brought you together in the first place. Using Gottman Menthod for any dyadic relationships.

EMDR Session

Eye Movement Desensitization and Reprocessing

EMDR  is a technique used to help alleviate unpleasant feelings and thoughts associated with trauma. It is a hands-on, practical, and research-based approach that helps people recover from trauma, PTSD, anxiety, and panic.

Although EMDR is not a quick fix, it is a shorter term therapy (usually around 10 sessions) and can be quite helpful in clearing up trauma history. Ilona is trained and supervised in doing EMDR and will use it whenever she thinks her clients will benefit.

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Online therapy, also known as e-therapy, e-counseling, teletherapy, web counseling, or cyber counseling, allows a therapist or counselor to provide psychological advice and support via the Internet.

This type of therapy is gaining worldwide popularity because it:

  • Eliminates travel time and expense

  • Makes mental health resources available to the home bound and people in remote geographic areas

  • Increases privacy and reduces stress for those who are anxious or embarrassed to receive counseling in person

  • Gives clients more options when choosing a caregiver

Online counseling

Country Manor

Home Visits can be for a range a reasons, including comfort, illness, disability, personal crisis, or for lack  transportation, or childcare.

We may also suggest that home-based therapy is suitable for family counseling or a specific domestic skill such as parenting behavior which can be observed in the home.

Home Visits create an opportunity for all family members to be in attendance and engaged in the therapy process. It is also very useful for removing barriers for children by meeting on their territory and allowing the therapist to learn more about the child by observing his or her personal space.

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Home Visits

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Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? Need help to achieve your goals in life?

My specialization will help guide and inspire you to achieve more of your personal and professional goals. I will teach you about new the tools and techniques that will help you to achieve a balanced and fulfilling lifestyle. Get in touch today and start taking control of your life with new learned tools and techniques.

Life Coaching